Weigh In record (no journal entry) for 23 April 2024
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64.9 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 33.31g | Prot: 52.72g | Carbs: 56.20g.
Breakfast: Member's Mark Nonfat Plain Greek Yogurt, Kodiak Cakes Power Waffles Buttermilk & Vanilla. Lunch: Dole Chopped Salad Kit Avocado Ranch, Breaded or Battered Potato French Fries, Seasons 52 Ahi Tuna Tartare. more...
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Losing 4.8 kg a Week
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debbieortega's Weight History
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