Weigh In record (no journal entry) for 23 April 2024
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112.7 kg
Lost so far: 6.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 7.59g | Prot: 9.57g | Carbs: 73.19g.
Breakfast: Thomas' Onion Bagel, Coffee-Mate Hazelnut Coffee Creamer , Coffee. more...
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Gaining 0.1 kg a Week
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