Weigh In record (no journal entry) for 23 April 2024
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78.2 kg
Lost so far: 1.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 33.70g | Prot: 43.52g | Carbs: 262.77g.
Breakfast: Banana, PROPER Proper Sea Salted Popcorn, Bread Stick. Lunch: Lettuce, ABC Sambal Extra Pedas, Lettuce, M & S Food Tuscan Style Sausage Penne. Dinner: Babybel Babybel Mini Original Cheese, Strawberries, Nutrijell Melon. more...
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Losing 2.1 kg a Week
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Ami Gallacher's Weight History
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