dreamer1897's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
60 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1917 kcal Fat: 23.97g | Prot: 97.95g | Carbs: 336.08g.   Breakfast: Biedronka Bułka Grahamka Kwadrat, Biedronka Kawa o Poranku z Pianką, Biedronka Chocoszki, Biedronka Mleko Prawdziwe 0,5%. Lunch: Biedronka Mleko Prawdziwe 0,5%, Biedronka Chocoszoki. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: Sernik z Brzoskwiniami, Active Lab Białko Sojowe, Pomidory, Jabłko, Wawel Kukułki. more...
2444 kcal Exercise: Bieganie 11km - 58 minutes, Desk Work - 12 hours, Resting - 5 hours and 2 minutes, Sleeping - 6 hours. more...
Gaining 1.0 kg a Week



     
 

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dreamer1897's Weight History


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