Weigh In record (no journal entry) for 22 April 2024
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82.6 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 39.87g | Prot: 54.16g | Carbs: 22.01g.
Breakfast: Coffee with Milk. Lunch: Tesco Medium Eggs. Dinner: Tesco Turkey Sausage, Tesco Chestnut Mushrooms, Tesco Sweet Gem Lettuce, Tesco Finest Pork & Chorizo Sausages. more...
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Gaining 2.1 kg a Week
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PurpleToga's Weight History
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