Weigh In record (no journal entry) for 22 April 2024
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 85.65g | Prot: 136.28g | Carbs: 156.53g.
Breakfast: Hähnchenbrustfilet, Buko Der Sahnige, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Burgis Seidenknödel, Bohnensalat, Lidl Rindergulasch. Dinner: Cucina Tomaten Sahne Sauce . Snacks/Other: REWE Beste Wahl Obst-Mix, Erdnüsse. more...
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Gaining 3.5 kg a Week
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Anika0609's Weight History
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