Weigh In record (no journal entry) for 21 April 2024
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108.0 kg
Lost so far: 33.0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 56.25g | Prot: 59.22g | Carbs: 199.57g.
Breakfast: Oscar Mayer Lower Sodium Bacon, Quaker 100% Whole Grain Oatmeal, Albertsons Heavy Whipping Cream, Cinnamon, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Arby's Mozzarella Sticks - 4 Pieces, Hy-Vee White Slider Buns, Arby's Classic Roast Beef (No Bun). Dinner: Pictsweet Roasted Red Potatoes & Vegetables with Cracked Pepper Seasoning, Teriyaki sauce low sodium, Martinelli's Organic Apple Juice, Nature's Promise Boneless Skinless Chicken Thighs. Snacks/Other: I Can't Believe It's Not Butter! Original Soft Spread, Bunny Bread Sliced French Style Bread, Kroger Caramel Apple Dip, Mill-King Whole Milk, Gala Apples, Oreo Thins Extra Stuf. more...
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2865 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Alicornlady's Weight History
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