Weigh In record (no journal entry) for 21 April 2024
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73.9 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 64.60g | Prot: 33.82g | Carbs: 146.75g.
Breakfast: Asda Very Berry Granola, Brooklea Greek Style Coconut Yoghurt, Blueberries. Dinner: Hello Fresh Creamy Miso Mushroom Rigatoni. Snacks/Other: Kit Kat 4 Finger Kit Kat. more...
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Gaining 0.2 kg a Week
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SamanthaJ2393's Weight History
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