Weigh In record (no journal entry) for 20 April 2024
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50.9 kg
Lost so far: 21.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 52.24g | Prot: 68.93g | Carbs: 224.00g.
Breakfast: New York Bagel Plain Bagel, Tesco Blackberries, Sainsbury's Basics Mozzarella, Tesco Smoked Bacon Medallions. Lunch: Grated Cheddar Cheese, Sainsbury's Plain Tortilla Wraps , Tesco Barbecue Chunky Chicken Pieces. Snacks/Other: Sainsbury's Hot Chocolate Fudge Pudding , Tesco Banana , Aero Mint Bubbles. more...
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steady weight
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hoe4angels's Weight History
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