Weigh In record (no journal entry) for 20 April 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 111.58g | Prot: 167.70g | Carbs: 355.43g.
Breakfast: Белая Мука, Яйцо, Творог 9%, Danone Grego, Грейпфрут, Апельсин, Банан, Danone Kefir, Бразильские Орехи, Gran Pavesi Cracker Salati. Lunch: Milbona British Cheddar, Jacquot Extra Dark Chocolate 80%, Замороженные Ягоды, Сладкий Красный Перец, Руккола, Морковь, Куриная Грудка, Continente Feijão Frade Cozido. Dinner: Малина, Ежевика, Fumadinho Fiambre Peru . Snacks/Other: Gran Pavesi Cracker Salati, Красное Яблоко, Gran Pavesi Cracker Salati. more...
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steady weight
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wangxue19's Weight History
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