Weigh In record (no journal entry) for 20 April 2024
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96.1 kg
Lost so far: 18.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 68.64g | Prot: 47.21g | Carbs: 153.24g.
Lunch: Poached Egg, HP Brown Sauce, Warburtons Danish White Bread. Snacks/Other: Cadbury Caramel Nibbles, Kinder Giant Surprise Egg, Semi-Skimmed Milk, Nescafe Instant Coffee. more...
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Gaining 1.6 kg a Week
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tattooedjesy's Weight History
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