Weigh In record (no journal entry) for 20 June 2015
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149.2 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 208.81g | Prot: 212.70g | Carbs: 11.11g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Salmon, Crucials Garlic Mayo. Dinner: Beef Stew Meat. Snacks/Other: All-in-One Whey Protein Unflavoured, Bulletproof Coffee, Decaffeinated Coffee, Pork Scratchings. more...
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Gaining 3.2 kg a Week
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billruse's Weight History
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