D00dle's Journal, 19 Apr 24

That'll do!
97.1 kg Lost so far: 20.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1001 kcal Fat: 32.97g | Prot: 45.16g | Carbs: 126.49g.   Breakfast: Skips Skips Tingly Prawn Cocktail, Skinny Whip Mint & Dark Chocolate Snack Bar, Babybel Mini Babybel Light, John West Tuna Chunks in Brine (56g), Tesco Wholemeal Tortilla Wrap, Heinz Light Mayonnaise. Dinner: Carrots, Iceland Thin & Crispy Cheese & Ham Pizza. more...
3076 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

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D00dle's Weight History


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