Weigh In record (no journal entry) for 19 April 2024
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 9.87g | Prot: 11.40g | Carbs: 0.47g.
Breakfast: Asda Dry Cured Ham Slices, Tesco Red Leicester Slices. more...
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Gaining 2.8 kg a Week
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