Weigh In record (no journal entry) for 18 April 2024
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 10.17g | Prot: 34.43g | Carbs: 68.20g.
Breakfast: Popworks Sweet & Salty Popped Crisps, Starbucks Iced Almond Biscotti Latte - Skimmed Milk (Tall). Dinner: Pei Tien Energy 99 Sticks (Egg Yolk Flavour), Arla Protein Yogurt Blueberry, Gs Kelp Knots. more...
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Losing 3.5 kg a Week
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xksanaxx's Weight History
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