Weigh In record (no journal entry) for 17 April 2024
|
57.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
567 kcal
|
Fat: 15.85g | Prot: 49.66g | Carbs: 56.45g.
Breakfast: James White Mixed Vegetables Juice, The Protein Ball Co Coffee Oat Muffin Protein Balls. Lunch: Monster Energy Ultra. Dinner: Ufit Pudding, Hunter's Peppered Beef Jerky. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xksanaxx's Weight History
|