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Sooooo close!
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57.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.58g | Prot: 52.99g | Carbs: 114.27g.
Breakfast: Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: MyFitFoods Salmon Cakes (Small), Water, Tea with Milk, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Water, Puerto Rican Style Rice with Stewed Beans, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Fresh & Easy Oven-Roasted Turkey Breast, Roast Beef, Tea with Milk. Snacks/Other: Christie Triscuit Thin Crisps Sweet Chili, Water. more...
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1956 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Elliptical - 1 hour and 8 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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dlgraves's Weight History
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