Weigh In record (no journal entry) for 18 April 2024
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51.2 kg
Lost so far: 21.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 60.84g | Prot: 43.16g | Carbs: 208.55g.
Breakfast: Sainsbury's Pain Au Raisin, Plant Pioneers Vegan No Sausage Mini Rolls. Lunch: Plant Pioneers Southern Fried No Chicken Goujon Wrap. Dinner: By Sainsbury's Sweet & Smokey Barbecue Chicken Breast Slices, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). Snacks/Other: Juiceburst Apple Juice. more...
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Losing 0.2 kg a Week
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hoe4angels's Weight History
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