Weigh In record (no journal entry) for 18 April 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 76.01g | Prot: 67.84g | Carbs: 87.56g.
Breakfast: Shine Sementes de Cânhamo, Danone Grego, Мак, Сушеные Кедровые Орехи, Vigor Leite, Яичный Белок, Schullo Oats, Замороженная Малина. Lunch: Сыр Пармезан (Твердый), Салат Витаминный, Яичный Омлет. Snacks/Other: Крекеры, Яичный Белок, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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wangxue19's Weight History
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