Weigh In record (no journal entry) for 18 April 2024
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96.3 kg
Lost so far: 18.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 54.97g | Prot: 93.00g | Carbs: 161.21g.
Breakfast: Morrisons Protein Mango & Passion Fruit Yoghurt. Lunch: Chicken Tikka Roll. Dinner: Birds Eye Field Fresh Petit Pois, Hellmann's Tomato Ketchup, Hellmann's Light Mayonnaise, Whitby Scampi. Snacks/Other: Skinny Dream Salted Caramel Bars, Semi-Skimmed Milk, Nescafe Instant Coffee, Satsuma, Nakd Caramel Protein Bar. more...
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Gaining 0.3 kg a Week
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tattooedjesy's Weight History
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