Weigh In record (no journal entry) for 15 April 2024
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98.1 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 32.05g | Prot: 43.17g | Carbs: 116.35g.
Breakfast: Marks & Spencer Sticky Jasmine Rice, Marks & Spencer Beef & Black Bean. Snacks/Other: Walkers Cheese & Onion Crisps (100g). more...
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Gaining 0.6 kg a Week
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