Weigh In record (no journal entry) for 17 April 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 70.43g | Prot: 141.43g | Carbs: 209.55g.
Pre-Breakfast: Perk Energy, Coffee, Silk Organic Unsweetened Vanilla Almond Milk. Breakfast: Alani Nu Cherry Slush Energy Drink, Truwomen Oh Oh Cookie Dough Protein Bar. Lunch: TryMe Tiger Sauce, Chicken Meatballs, Veggiecraft Pasta Made with Zucchini, Olive Oil. Dinner: Hiyo Tonic, Baked Sweetpotato (Peel Not Eaten), Green Giant Whole Kernel Sweet Corn, Costco Shrimp Tempura. Snacks/Other: Prime Bites Brownie , Mt. Olive Kosher Baby Dills, Kirkland Signature Natural Creamy Peanut Butter, Wholesome Yum Zero Sugar Honey, Chobani Zero Sugar Vanilla Yogurt, Lily's Dark Chocolate Baking Chips, Kraft Cool Whip Lite. more...
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Gaining 0.2 kg a Week
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teachertracey's Weight History
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