Weigh In record (no journal entry) for 17 April 2024
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80.2 kg
Lost so far: 59.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 87.98g | Prot: 28.24g | Carbs: 181.00g.
Breakfast: Ja! Vanille Haselnuss Hörnchen, Brunch Paprika Peperoni, Kaffee, Ja! Milch 3,5%, Rela Halbfettmargarine, Ja! Erdbeer-Konfitüre Extra, Harry Vital-Brot, Ja! Knusper Riegel. Lunch: Edeka Romanasalat, Möhren, Rote Paprika, Rote Tomaten, Carat Salat-Fix Italienische Kräuter , Rapsöl, Müller’s Mühle Bulgur, Twix Salted Caramel. more...
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Losing 3.5 kg a Week
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♡Flamingo♡'s Weight History
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