Weigh In record (no journal entry) for 17 April 2024
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 28.27g | Prot: 73.56g | Carbs: 139.77g.
Breakfast: Alcafe Hot Chocolate Instant Drink, Tea with Milk and Sugar. Lunch: Cheese Crackers . Dinner: Chicken Breast, Chow Fun Rice Noodles, Tesco Singapore Rice Noodles. more...
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Gaining 0.0 kg a Week
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FatBoySlim20's Weight History
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