Weigh In record (no journal entry) for 17 April 2024
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88.0 kg
Lost so far: 15.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.04g | Prot: 48.20g | Carbs: 111.05g.
Pre-Breakfast: Coffee with Milk and Sugar. Breakfast: Ye Olde Oak Hot Dogs, Asda Wholemeal Medium Sliced Bread, Coffee with Milk and Sugar. Dinner: Clover Lighter Spread, White Potatoes (Flesh and Skin, Baked) , Aldi Grated Cheddar Cheese, M Savers Baked Beans . more...
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Losing 1.0 kg a Week
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daisy duke 68's Weight History
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