Weigh In record (no journal entry) for 16 April 2024
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80.7 kg
Lost so far: 59.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 96.13g | Prot: 35.10g | Carbs: 253.38g.
Breakfast: Ja! Knusper Riegel, Harry Vital-Brot, Ja! Erdbeer-Konfitüre Extra, Rela Halbfettmargarine, Ja! Milch 3,5%, Kaffee. Lunch: Twix Salted Caramel, Ja! Erdbeer-Konfitüre Extra, Rela Halbfettmargarine, Finn Crisp Original Roggenvollkornknäcke, Ja! H-Vollmilch 3,5%, Caffeciao Family Cappuccino Kakao. Dinner: Ja! Knusper Riegel, Ja! Vanille Haselnuss Hörnchen. Snacks/Other: Lay's Chips Gesalzen , Lindt Osterhase. more...
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Gaining 1.4 kg a Week
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♡Flamingo♡'s Weight History
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