Weigh In record (no journal entry) for 16 April 2024
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63.1 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 31.28g | Prot: 14.07g | Carbs: 91.22g.
Lunch: Clover Clover Spread, Marmite Crisps (25g), After Eight Mousse, Pork Beef Sandwich Spread, White Grapes, Sheldon's Oven Bottom Muffins. Snacks/Other: Tesco Battenburg Cake. more...
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Losing 0.1 kg a Week
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JuliaM36's Weight History
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