Weigh In record (no journal entry) for 16 April 2024
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97.4 kg
Lost so far: 16.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 35.42g | Prot: 71.01g | Carbs: 171.62g.
Breakfast: Nakd Caramel Protein Bar. Lunch: Gala Apples, Huel Cajun Pasta. Dinner: Huel Mexican Chilli. Snacks/Other: Bananas , Semi-Skimmed Milk, Nescafe Instant Coffee. more...
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Gaining 3.2 kg a Week
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tattooedjesy's Weight History
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