Weigh In record (no journal entry) for 15 April 2024
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 52.86g | Prot: 102.81g | Carbs: 134.87g.
Breakfast: Dulano Delikatess Hänchenbrust, Buko Balance, Sinnack Protein Brötchen, Hüttenkäse, ESN Designer Bar Peanut Caramel. Lunch: Weißer Reis (Gekocht), Chop Suey. Snacks/Other: Golden Fruit Winterfrucht Mix. more...
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Losing 0.5 kg a Week
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Anika0609's Weight History
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