GigiDunaway's Journal, 15 Apr 24

GigiDunaway's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2024

62.1 kg Lost so far: 19.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2024:

1470 kcal

Fat: 63.79g | Prot: 112.33g | Carbs: 138.16g. Pre-Breakfast: Naked Nutrition Pea Protein Powder. Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Second Breakfast: Pork Chops (Top Loin, Boneless) , Egg. Afternoon Tea: Happy Farms Shredded Mozzarella Cheese, Chicken Thigh, Del Monte Asparagus Spears, Great Value Cut Green Beans. Dinner: Breyers CarbSmart Brownie A La Mode, Breyers CarbSmart Brownie A La Mode, Sam's Choice Chocolate Chip Cookies. Snacks/Other: Werther's Original Sugar Free Hard Candies. more...

1756 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GigiDunaway's Weight History

View Complete History

GigiDunaway's Journal, 15 Apr 24

Submit a Comment

GigiDunaway's Weight History