Weigh In record (no journal entry) for 15 April 2024
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51.3 kg
Lost so far: 21.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 47.10g | Prot: 64.70g | Carbs: 281.74g.
Breakfast: Bananas , Weight Watchers White Wrap, Tesco Mozzarella, Napolina Butter Beans, Nando's PERinaise. Lunch: Lettuce, Barbecue Sauce (Bottled), Sainsbury's Avocado, Weight Watchers White Wrap, Tesco Four Cheese, Sliced Ham. Dinner: Sainsbury's Be Good to Yourself Belgian Chocolate Sponge Pudding, Tesco Banana . Snacks/Other: Tesco Four Cheese, Sainsbury's Plain Tortilla Wraps , Tesco Cooked Ham, Sainsbury's Blueberries, By Sainsbury's British Blackberries, Trek Cocoa Oat Protein Flapjack. more...
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Losing 0.5 kg a Week
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hoe4angels's Weight History
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