Weigh In record (no journal entry) for 15 April 2024
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 36.44g | Prot: 56.08g | Carbs: 80.27g.
Breakfast: Tesco Medium Eggs. Lunch: Asda Frozen For Freshness Blueberries, Total 0% Greek Yoghurt. Dinner: Aldi Petits Pois , Mayflower Medium Curry Sauce Mix, Quorn Sausages (2), Asda Root Veg Mash, Asda Broccoli. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tempsdurose's Weight History
|