Weigh In record (no journal entry) for 14 April 2024
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70 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.88g | Prot: 33.43g | Carbs: 162.40g.
Breakfast: 사과. Dinner: 샐러디 바베큐치킨 웜랩, 샐러디 로스트닭다리살 랩. more...
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Gaining 2.1 kg a Week
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"David Leo"'s Weight History
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