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Really chuffed about this initial weight loss. Just gotta keep consistent now with my health! :)
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62.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 58.55g | Prot: 86.15g | Carbs: 149.70g.
Breakfast: Rowse Pure & Natural Honey, Alpro Soya Plant Protein Milk. Lunch: McEnnedy Crispy Fried Onions , Marks & Spencer Super Wholefood Salad, Smoked Eel, Ko Lee Instant Noodles. Dinner: Marks & Spencer Super Wholefood Salad, Sainsbury's Smoked Salmon Trimmings, Huel Mac & Cheeze. Snacks/Other: Dried Figs (Uncooked), Dried Prune. more...
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Losing 2.1 kg a Week
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