DomOlive's Journal, 12 Apr 24

Weigh In record (no journal entry) for 12 April 2024
76.8 kg Lost so far: 16.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2024:
303 kcal Fat: 12.35g | Prot: 7.70g | Carbs: 46.58g.   Breakfast: Kraft Smooth Peanut Butter, Quaker Large Flake Oats, Coffee with Sugar, Hershey's Chipits Semi Sweet Chocolate Chips, Redpath Brown Sugar. more...
2189 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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DomOlive's Weight History


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