Weigh In record (no journal entry) for 12 April 2024
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 60.61g | Prot: 87.62g | Carbs: 152.69g.
Lunch: Heinz Light Mayonnaise, Tesco Simple Side Salad, Waitrose Easy to Cook Mini Butter Basted Chicken Breast Joint, Apple Crumble, Ambrosia Devon Custard (Pot). Dinner: Aldi Garlic Bread Baguette, Chicken Alfredo. Snacks/Other: Chocolate Milk. more...
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Losing 0.2 kg a Week
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ChristieLouise's Weight History
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