BubbaTango's Journal, 11 Apr 24

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Weigh In record (no journal entry) for 11 April 2024

79.5 kg Lost so far: 9.9 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2024:

934 kcal

Fat: 58.26g | Prot: 46.58g | Carbs: 66.80g. Breakfast: WinCo Foods Berry Medley, Snak Club Raw Almonds, Gouda Cheese , Kroger Hard Salami. Snacks/Other: Great Value Heavy Whipping Cream, Wasa Multi Grain Whole Grain Crispbread. more...

2528 kcal

Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.3 kg a Week

1 Supporter Support

Comments

Time to get serious...!

11 Apr 24 by member: BubbaTango


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BubbaTango's Journal, 11 Apr 24

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