Weigh In record (no journal entry) for 16 June 2015
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77.4 kg
Lost so far: 5.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 33.80g | Prot: 33.60g | Carbs: 164.71g.
Breakfast: Cappuccino, Kontos Panini Bread. Lunch: Hershey's Mounds Dark Chocolate Candy Bar, White Rice, Birds Eye Steamfresh Mixed Vegetables, Vegetable Soup (Home Recipe). more...
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Gaining 0.1 kg a Week
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Mtarjanyi's Weight History
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