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又去了一趟韓國八天…
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 41.92g | Prot: 51.56g | Carbs: 259.29g.
Breakfast: 雞蛋（整個）, Costco 有機無花果乾, 寶宏安柏 奶油乳酪, 法式長麵包. Lunch: 葡萄, Myprotein 格蘭諾拉麥片, 藍莓, 福樂 無加糖優格, 果醬. Dinner: 蘋果（去皮）, 全家 抹茶拿鐵, 芝麻車輪餅, 紅豆車輪餅. more...
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Gaining 0.1 kg a Week
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akitsueee's Weight History
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