Weigh In record (no journal entry) for 11 April 2024
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79.8 kg
Lost so far: 4.9 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 15.04g | Prot: 36.85g | Carbs: 39.86g.
Breakfast: White Bread , Poached Egg , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Snacks/Other: Brooklea Chocolate Protein Pudding. more...
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Losing 0.4 kg a Week
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caroline.brightman's Weight History
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