Weigh In record (no journal entry) for 11 April 2024
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97.2 kg
Lost so far: 17.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 30.65g | Prot: 87.42g | Carbs: 35.48g.
Breakfast: Everest Salted Caramel Protein Pudding , Asda Wheat Bisks. Lunch: Brewers Fayre Chicken & Bacon Salad. more...
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Losing 1.9 kg a Week
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tattooedjesy's Weight History
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