|
😬
|
91.4 kg
Lost so far: 29.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 66.39g | Prot: 38.12g | Carbs: 149.39g.
Breakfast: Seeberger Leinsamen, Granatapfel, Apfel, Heidelbeeren, Erdbeeren, Vemondo Kokosnuss Natur ohne Zuckerzusatz, Milbona Frischkäse der Sahnige, American Style American Sandwich. Lunch: Quisit Penne Nudeln mit Blattspinat und Käsesauce. Snacks/Other: Pom-Bär Original. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|