Anika0609's Journal, 10 Apr 24

Weigh In record (no journal entry) for 10 April 2024
65.7 kg Lost so far: 7.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2024:
2094 kcal Fat: 72.48g | Prot: 131.87g | Carbs: 217.45g.   Breakfast: Gut & Günstig Skyr Vanille, Dulano Delikatess Hänchenbrust, Buko Balance, Sinnack Protein Brötchen, Golden Fruit Winterfrucht Mix, Hüttenkäse. Lunch: Bürger Maultaschen Traditionell Schwäbisch, Sesambällchen, Sesamöl, Gemischter Salat mit Dressing, Rinderhüftsteak, Reisnudeln (Gekocht). Dinner: REWE Beste Wahl Linseneintopf mit Würstchen . more...
3200 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Anika0609's Weight History


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