Weigh In record (no journal entry) for 09 April 2024
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3123 kcal
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Fat: 58.77g | Prot: 205.83g | Carbs: 433.98g.
Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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Gaining 0.2 kg a Week
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El Titán Encadenado's Weight History
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