Weigh In record (no journal entry) for 09 April 2024
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 36.77g | Prot: 74.12g | Carbs: 26.16g.
Breakfast: Coffee with Milk. Lunch: Tesco Medium Eggs. Dinner: Tesco Red Pepper, Rump Steak, Red Onions, Courgette, Spring Onions. Snacks/Other: Bassett's Murray Mints. more...
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steady weight
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PurpleToga's Weight History
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