Weigh In record (no journal entry) for 09 April 2024
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106.9 kg
Lost so far: 9.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 56.85g | Prot: 131.91g | Carbs: 257.56g.
Breakfast: Lidl Zoetjes, Bellarom Cappuccino Classico, ESN Flav’N Tasty, De Zaanse Hoeve Magere Kwark. Lunch: Stokbrood, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, AH Sinaasappel Aardbei Sap. Dinner: Milbona Geraspte Kaas Jong Belegen 30+, Vita D'or Basis, Zelfgemaakte Spaghettisaus met Vlees en Groenten, AH Biologische Volkoren Spaghetti. Snacks/Other: Lay's Sensations Thai Sweet Chili, Ehrmann High Protein Chocolate & Topping, Euro Shopper Energy Drink Sugar Free, Hero B’Tween Zero Witte Chocolade, Milbona High Protein Strawberry, Druiven, Crystal Clear Cranberry Limoen. more...
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Losing 0.4 kg a Week
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MythicBella's Weight History
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