Weigh In record (no journal entry) for 15 June 2015
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59 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 56.97g | Prot: 97.70g | Carbs: 226.91g.
Breakfast: Biedronka Chocoszoki, Biedronka Kawa o Poranku z Pianką, Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane. Lunch: Biedronka Bułka Grahamka Kwadrat, Jajko Gotowane. Snacks/Other: Goplana Krówka Mleczna, Active Lab Białko Sojowe, Jajko Gotowane, Pomidory, Gellwe Galaretka, Tago WAFELKI KAKAOWE PKP INTERCITY. more...
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2349 kcal
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Exercise:
Desk Work - 12 hours, rower 22km - 58 minutes, Resting - 3 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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dreamer1897's Weight History
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