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Er, that last entry was meant to be for today!
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147.4 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 285.74g | Prot: 151.09g | Carbs: 17.36g.
Breakfast: Fried Egg with Fat. Lunch: Olive Oil, Tesco Smoked Salmon Appetisers, Pork Steak or Cutlet. Dinner: Crucials Garlic Mayo, Tesco Cooked & Peeled King Prawns. Snacks/Other: Dried Coconut, Decaffeinated Coffee, Bulletproof Coffee. more...
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steady weight
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billruse's Weight History
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