Weigh In record (no journal entry) for 08 April 2024
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89.7 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 118.74g | Prot: 144.17g | Carbs: 4.02g.
Breakfast: Anchor Butter, Scrambled Egg . Dinner: Double Cream, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Tesco Lamb Steaks, Philadelphia Cream Cheese. more...
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Gaining 0.3 kg a Week
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Extreme steve's Weight History
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