Weigh In record (no journal entry) for 08 April 2024
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 37.12g | Prot: 73.87g | Carbs: 16.98g.
Breakfast: Coffee with Milk. Lunch: Tesco Medium Eggs. Dinner: Spring Onions, Pepper, Courgette, Red Onions, Rump Steak. more...
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Losing 6.4 kg a Week
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PurpleToga's Weight History
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